DECEMBER 2022 - JustJennihous.com/Jennifer Hunt's Food Journal Thursday, December 1, 2022 - JJWL DIET #591 For breakfast, I had a medium banana and oatmeal cinnamon and spice. For lunch, I had spaghetti with meat sauce and light cranberry juice. For dinner, I had cheeseburger-macaroni-. For snacks, I had 100% whole wheat bread and colby jack cheese. I walked for 55 minutes. I house cleaned for an hour. I walked 3 mph for 18 minutes. And, I house cleaned for 12 minutes. $#boomer, #@justjennihous, #%socialmedia --- Friday, December 2, 2022 - JJWL DIET #592 For breakfast, I had a medium banana. For lunch, I am eating a salad bar, frozen yogurt, ice cream cone, tuna melt sandwich, , and lemonade. For dinner, I had , polish sausage, Mexican cheese, pasta - cheeseburger macaroni. For snacks, I had colby jack cheese. I walked Boomer for 20 minutes, 3.5 mph - 30 minutes. $#boomer, #@justjennihous, #%socialmedia --- Saturday, December 3, 2022 - JJWL DIET #593 For lunch, I had , colby jack cheese, 100% cranberry juice, pasta-cheeseburger macaroni. And, for dinner, I had oatmeal cinnamon and spice. I walked for 1 hour with . And, I walked 20 minutes for 3.5 mph. $#boomer, #@justjennihous, #%socialmedia --- Sunday, December 4, 2022 - JJWL DIET #594 For breakfast, I had cinnamon roll oatmeal and Greek yogurt plain. For lunch, I had baked ziti pasta, and fruit punch. For dinner, I had green beans, andoille sausage, and macaroni and cheese. For snacks, I had bread - 100% whole wheat, sunflower seeds (oil roasted). I walked Boomer for 20 minutes and I walked 3.5 mph for 15 minutes. $#boomer, #@justjennihous, #%socialmedia --- Monday, December 5, 2022 - JJWL DIET #595 For breakfast, I had cinnamon and spice oatmeal. For lunch, I had cottage cheese and Greek yogurt (plain - non-fat). For dinner, I had french fries, double cheeseburger, and . For snacks, I had 100% whole wheat round top bread, string cheese, baby carrots, light ranch dressing, and sunflower seeds. I walked for 28 minutes. I walked 3.5 mph for 34 minutes. And, I walked 45 minutes for 3.5 mph. $#boomer, #@justjennihous, #%socialmedia --- Tuesday, December 6, 2022 - JJWL DIET #596 For breakfast, I had 100% whole wheat round top. I also had cinnamon roll oatmeal. For lunch, I had colby jack string cheese, baby carrots, and light ranch. For dinner, I had salmon croquettes, macaroni and cheese, cooked green beans, and baked barbecue beans. For snacks, I had fruit punch and sunflower original seeds. For exercise, I walked for 1 hour and 9 minutes with . And, I walked 3 mph for 23 minutes. $#boomer, #@justjennihous, #%socialmedia --- Wednesday, December 7, 2022 - JJWL DIET #597 For breakfast, I had oatmeal-cinnamon roll-100% whole wheat roundtop, and sunflower seeds. For dinner, I had pinto beans. For snacks, I had colby jack string cheese, Greek yogurt (plain/nonfat), creamy chicken and dumplings, (fruit punch - energy drink). I walked for 53 minutes. And, I walked for 13 minutes for 3.5 mph. $#boomer, #@justjennihous, #%socialmedia --- Thursday, December 8, 2022 - JJWL DIET #598 For breakfast, I had 1 slice of 100% whole wheat bread and instant oatmeal cinnamon roll. For lunch, I had chicken noodle soup cherry pomegranate, and water. For dinner, I had pinto beans and Greek yogurt (non-fat). For snacks, I had colby jack string cheese. For exercise, I walk for 25 minutes. And, I walked for 51 minutes at 3.5 mph. $#boomer, #@justjennihous, #%socialmedia --- Friday, December 9, 2022 - JJWL DIET #599 For breakfast, I had instant cinnamon roll oatmeal. For lunch, I had sandwich, pita gyro, French fries, and tzatzkiki dip. For dinner, I had a turkey and white sandwich, pickles, toast and peanut butter sandwich with crackers, double chocolate sugar free pudding. For snacks, I had Jello (lemon-lime) sugar-free, and snack. I walked for 30 minutes and 3.5 mph for 20 minutes. $#boomer, #@justjennihous, #%socialmedia --- Saturday, December 10, 2022 - JJWL DIET #600 For breakfsast, I had cinnamon and spice oatmeal, fruit punch, and water. For lunch, I had chicken noodle soup, frozen yogurt, cheese pizza, snack. For dinner, I had turkey on white bread. For snacks, I had colby jack, Greek yogurt (plain nofat). I walked for 3.5 mph for 1 hour. $#boomer, #@justjennihous, #%socialmedia --- Sunday, December 11, 2022 - JJWL DIET #601 For breakfast, I had tap water. For lunch, I had cheese pizza, , and colby jack string cheese. For diner, I had pinto beans, fruit punch, cornbread, and beef stew. For snacks, I had fruit punch and sunflower seeds. I walked for 50 minutes. $#boomer, #@justjennihous, #%socialmedia --- Monday, December 12, 2022 - JJWL DIET #602 I had tap water and Greek yogurt for breakfast. For lunch, I had sunflower seeds and beef stew with fresh potatoes and carrots. For dinner, I had beef stew with fresh potatoes and carrots, corn bread, lemon-lime, and pinto beans (cooked-no salt). For snacks, I had colby jack string cheese, and caramel sauce - homemade. For exercise, I walked Boomer for 32 minutes. And, I walked for 3.5 mph for 5 minutes. $#boomer, #@justjennihous, #%socialmedia --- Tuesday, December 13, 2022 - JJWL DIET #603 For breakfast, I had Greek yogurt - plain, and colby jack string cheese. For lunch, I had fresh potatoes and carrots. For lunch, I had fresh potatoes and carrots - beef stew. For the drink, I had lemon-lime. For dinner, I had chicken strip salad and ranch dressing. For snacks, I had caramel sauce and sunflower seeds. For exercise, I walked Boomer for 32 minutes. I walked Boomer for 55 minutes. I walked for 20 minutes with . I walked for 10 minutes with Boomer. $#boomer, #@justjennihous, #%socialmedia --- Wednesday, December 14, 2022 - JJWL DIET #604 For breakfast, I had passion tea and garlic croutons. For lunch, I had popcorn and fruit punch. For dinner, I had chicken strip salad, pinto beans (cooked), ranch dressing, double 1/4 cheeseburger, and French fries. I walked for 55 minutes and 3.5 mph for 15 minutes. I walked for 28 minutes. $#boomer, #@justjennihous, #%socialmedia --- Thursday, December 15, 2022 - JJWL DIET #605 For breakfast, I had sunflower seeds. For lunch, I had green tea. For dinner, I had chicken noodle soup and fruit punch. For snacks, I had 20 ounce fruit punch. For exercise, I walked Boomer for 48 minutes. I also exercised for 1 hour and 20 minutes. $#boomer, #@justjennihous, #%socialmedia --- Friday, December 16, 2022 - JJWL DIET #606 For breakfast, I had cottage cheese - low fat. For lunch, I had Chinese food. I had sweet and sour shrimp, Hawaiian chicken, chicken fried rice, fried rice, egg flower soup, fried won ton, and . For snacks, I had chocolate cream pie. I walked for 26 minutes. And, 10 minutes 3.5 mph. $#boomer, #@justjennihous, #%socialmedia --- Saturday, December 17, 2022 - JJWL DIET #607 For breakfast, I had blueberry biscuit. For dinner, I had a vanilla cupcake, salad greens, Caesar salad greens, Texas toast garlic bred, spaghetti with meat sauce, grilled chicken breast, and fettucini alfredo. For snacks, I had colby jack cheese, sliced pepperoni, small cinnamon roll, turkey link sausage, apple cider, and coffee (black). For exercise, I exercised for 25 minutes. And, I walked Boomer later for 1 hour and 10 minutes. $#boomer, #@justjennihous, #%socialmedia --- Sunday, December 18, 2022 - JJWL DIET #608 For breakfast, I had fruit punch for breakfast. For lunch, I had chicken noodle soup, chicken strip, light ranch dressing, and pinto beans. For dinner, I had chow mein and orange chicken bowl. And, I had fruit punch energy drink. For snacks, I had popcorn. I walked for 1 hour and 10 minutes. And, I walked for 25 minutes. $#boomer, #@justjennihous, #%socialmedia --- Monday, December 19, 2022 - JJWL DIET #609 For lunch, I had pinto beans, Greek yogurt (plain), creamy chicken, iced tea. For dinner, I walked for 1 hour and 5 minutes with . I walked for 1 hour. And, I walked for 3.5 mph for 10 minutes. $#boomer, #@justjennihous, #%socialmedia --- Tuesday, December 20, 2022 - JJWL DIET #610 For lunch, I had pinto beans and popcorn. For dinner, I had chicken tenders, Braum's sauce, french fries, and fruit punch. I walked for 1 hour and 10 minutes. I walked for 47 minutes. $#boomer, #@justjennihous, #%socialmedia --- Wednesday, December 21, 2022 - JJWL DIET #611 For lunch, I had pinto beans, salad greens (romaine and iceberg), and light ranch dressing. For dinner, I had chicken melts, chicken tenders, French fries, and dipping sauce. For snacks, I had carmel sauce and spearmint gum. For exercise, I walked for 54 minutes. I walked for 3.5 mph for 25 minutes. I walked for 35 minutes. $#boomer, #@justjennihous, #%socialmedia --- Thursday, December 22, 2022 - JJWL DIET #612 For lunch, I had sauce, pinto beans, and chicken and mini round noodles. For dinner, I had a footlong tuna sub, over baked barbecue chips, double chocolate chip cookie, chilli with beans, cherry pomegranate. I also had tap water. I walked for 10 minutes. $#boomer, #@justjennihous, #%socialmedia --- Friday, December 23, 2022 - JJWL DIET #613 For breakfast, I had chilli with beans. For lunch, I had chilli with beans. For dinner, I had chicken breast blazing buffalo style, colby jack cheese, - 45 calories, light mayonnaise, blueberry breakfast biscuits, cranberry juice (light), oatmeal cinnamon and spice - lower sugar. For snacks, I had chicken and sausage - gumbo. I walked for 30 minutes. I walked for 10 minutes. $#boomer, #@justjennihous, #%socialmedia --- Saturday, December 24, 2022 - JJWL DIET #614 Breakfast had me having blueberry breakfast biscuits. For lunch, I had 45 calories delightful bread, buffalo chicken (blazing buffalo chicken - blazing buffalo style), colby jack cheese, light mayonnaise, and light cranberry juice. For dinner,I had chicken and suasage with water (tap), and bowl chow mein and orange chicken. For snacks, I had fruit punch and fortune cookies. I exercise for 1 hour and 25 minutes with . $#boomer, #@justjennihous, #%socialmedia --- Sunday, December 25, 2022 - JJWL DIET #615 For breakfast, I had cinnamon roll oatmeal and light cranberry juice. For lunch, I had chilli with beans. I had 2 slices of colby jack cheese, 45 calorie bread , and blazing buffalo style chicken breast. For dinner, I had bread dressing, sweet potatos, collard greens, rice and broccoli and cheese casserole. For snacks, I had popcorn - cheddar cheese. I walked for 1 hour. I walked again for 1 hour. $#boomer, #@justjennihous, #%socialmedia --- Monday, December 26, 2022 - JJWL DIET #616 For breakfast, I had oatmeal cinnamon and spice. For lunch, I had breaddressing, sweet potatoes, colby jack cheese, blazing buffalo chicken breast, and light cranberry juice. For dinner, I had seven layer salad, New York style cheesecake, and homemade banana pudding. I walked for 1 hour and 10 minutes with . And I walked 20 minutes with . $#boomer, #@justjennihous, #%socialmedia --- Tuesday, December 27, 2022 - JJWL DIET #617 For breakfast, I had homemade banana pudding and seven layer salad. For lunch, I had macaroni and cheese, as well as sage dressing. For dinner, I had corn (sweet kernels) and bread. I walked for 45 minutes. And, I walked for 45 minutes. And, I walked for 20 minutes. $#boomer, #@justjennihous, #%socialmedia --- Wednesday, December 28, 2022 - JJWL DIET #618 For breakfast, I had oatmeal cinnamon and spice. For lunch, I had 45 calorie bread, colby jack cheese, blazing buffalo chicken breast, and light mayonnaise. For dinner, I had braised beef brisket, water, and bread. I walked for 1 hour. And, I walked for 45 minutes. $#boomer, #@justjennihous, #%socialmedia --- Thursday, December 29, 2022 - JJWL DIET #619 For breakfast, I had oatmeal cinnamon and spice. For lunch, I had blueberry breakfast biscuits. For dinner, I had creme brulee, gyro meat, caesar salad dressing, fried calamari, , and pita bread. I exercised for 56 minutes with . And, I exercised for 20 minutes with . $#boomer, #@justjennihous, #%socialmedia --- Friday, December 30, 2022 - JJWL DIET #620 For breakfast, I had oatmeal cinnamon and spice. For lunch, I had 45 calorie bread, colby jack cheese, chicken breast (blazing buffalo style), and light mayonnaise. For dinner, I had french fries, and a double cheeseburger. I walked for 1 hour. And, I walked for 56 minutes. $#boomer, #@justjennihous, #%socialmedia --- Saturday, December 31, 2022 - JJWL DIET #621 For breakfast, I had instant cinnamon roll oatmeal (four packages). For lunch, I had cheddar cheese popcorn and colby jack cheese. For dinner, I had turkey and 45 calorie bread. I exercised with Boomer for 1 hour and 10 minutes. And, I walked with for 55 minutes a little bit later on. $#boomer, #@justjennihous, #%socialmedia ---