FEBRUARY 2022 - JustJennihous.com/Jennifer Hunt's Food Journal --- Tuesday, February 1, 2022 - JJWL DIET #374 For lunch, I had chewing gum, chicken breast (blazing buffalo style), American cheese, bread - 100% whole wheat bread, salad greens, cranberry juice, light ranch dressing, and medium baby carrots. I walked for 1 hour and 5 minutes. $#boomer, #@justjennihous, #%socialmedia --- Wednesday, February 2, 2022 - JJWL DIET #375 For dinner, I had an oatmeal instant packet, lemonade mix, and oil popped popcorn. I didn't exercise, today. $#boomer, #@justjennihous, #%socialmedia --- Thursday, February 3, 2022 - JJWL DIET #376 For breakfast, I had apples and cinnamon oatmeal. For lunch, grape mix. For dinner, chicken breast (blazing buffalo), American cheese, bread - 100% whole wheat bread, salad greens, cranberry juice, light ranch dressing, medium baby carrots. I walked for 1 hour and minutes. $#boomer, #@justjennihous, #%socialmedia --- Friday, February 4, 2022 - JJWL DIET #377 For breakfast, I had oatmeal (instant packet - apples and cinnamon). For lunch, I had fruit cocktail, oil popped popcorn, 100% whole bread round, top chicken breast, American cheese, light mayonnaise, and cherry pomegranate. I walked with Boomer for 20 minutes. $#boomer, #@justjennihous, #%socialmedia --- Saturday, February 5, 2022 - JJWL DIET #378 For breakfast, I had hot apple cinnnamon oatmeal. For lunch, I had a medium apple. For dinner, I had blazing buffalo style] chicken breast, American cheese, light mayonnaise, 100% whole wheat bread. For snacks, I had oil popped popcorn, baby medium carrots, ranch light dressing, peanut butter crackers, chewing gum-sugarless. I walked with Boomer for 20 minutes. $#boomer, #@justjennihous, #%socialmedia --- Sunday, February 6, 2022 - JJWL DIET #379 For breakfast, I had hot apple cinnamon oatmeal. For dinner, I had club tuna, barbecue chips, lemonade mix, peanut butter crackers, and chocolate cream pie. I didn't exercise, today. $#boomer, #@justjennihous, #%socialmedia --- Monday, February 7, 2022 - JJWL DIET #380 I had a medium apple. For dinner, I had tap water, chicken breast (blazing style), light mayonnaise, provolone cheese, and 100% whole wheat round up. For snacks, I had peanut butter filled sandwich. $#boomer, #@justjennihous, #%socialmedia --- Tuesday, February 8, 2022 - JJWL DIET #381 I had a medium apple. For dinner, I had a chicken breast, light mayonnaise, 100% - whole wheat bread, provolone cheese, black cherry, salad greens, and light ranch dressing. Treadmill - 2 mph - 1 hour and 5 minutes. $#boomer, #@justjennihous, #%socialmedia --- Wednesday, February 9, 2022 - JJWL DIET #382 For lunch, I had chicken nuggets and a vanilla frosty. For dinner, I had blazing buffalo chicken breast, light mayonnaise, provolone cheese, wheat bread, lemonade mix. $#boomer, #@justjennihous, #%socialmedia --- Thursday, February 10, 2022 - JJWL DIET #383 For lunch, I had lemonade, bread - 100% whole wheat, chicken breast (blazing buffalo), provolone cheese, and light mayonnaise. For snacks, I had baby carrots, light ranch dressing, low incline - 2 mph - 1 hour and 5 minutes. $#boomer, #@justjennihous, #%socialmedia --- Friday, February 11, 2022 - JJWL DIET #384 For breakfast, I had a pumpkin muffin. For lunch, I had a medium apple. For dinner, I had a tuna salad, white chocolate macadamia nut cookie, banana - medium, barbecue chips, lemon-lime soda. I didn't exercise today. $#boomer, #@justjennihous, #%socialmedia --- Saturday, February 12, 2022 - JJWL DIET #385 For breakfast, I had apple cinnamon oatmeal. For lunch, I had barbecue potato chips, tuna salad, crackers and cheese, , banana (medium). For dinner, I had ham, chicken breast, 100% bread, mayonnaise, tap water, and cranberry juice. I walked for 1 hour and 5 minutes. $#boomer, #@justjennihous, #%socialmedia --- Sunday, February 13, 2022 - JJWL DIET #386 For breakfast, I had hot apple cinnamon oatmeal. For lunch, I had a taco salad, nachos with cheese, soda lemon-lime, fruit punch, , peanut butter cup (fun size). I walked my dog for 1 hour and 5 minutes. $#boomer, #@justjennihous, #%socialmedia --- Monday, February 14, 2022 - JJWL DIET #387 Apple medium chocolate bar, milk chcolate and fun sizr. For dinner, I had nachos, , , lemon-lime. I didn't exercise, today. $#boomer, #@justjennihous, #%socialmedia --- Tuesday, February 15, 2022 - JJWL DIET #388 I had the hot apple cinnamon oatmeal, apple medium lemonade mix. For dinner, I had chicken breast, buffalo (blazing), 100% wheat bread, and provolone cheese. For exercise, I didn't do anything. $#boomer, #@justjennihous, #%socialmedia --- Wednesday, February 16, 2022 - JJWL DIET #389 I had lunch, chicken breast (blazing buffalo style), light mayonnaise, 100% whole wheat bread, and provolone cheese. I had not exercised today. $#boomer, #@justjennihous, #%socialmedia --- Thursday, February 17, 2022 - JJWL DIET #390 For lunch, I had chicken breast (blazing buffalo style), light mayonnaise, 100% whole wheat bread, and provolone cheese. I dind't exercise, today. $#boomer, #@justjennihous, #%socialmedia --- Friday, February 18, 2022 - JJWL DIET #391 For lunch, I had a pumpkin muffin. For dinner, I had blazing buffalo chicken, American cheese (yellow), and light mayonnaise. I didn't exercise, today. $#boomer, #@justjennihous, #%socialmedia --- Saturday, February 19, 2022 - JJWL DIET #392 For dinner, I had pita gyro restaurant - sandwich, Tzakiki sauce, french fries, soada. I didn't exercise, today. $#boomer, #@justjennihous, #%socialmedia --- Sunday, February 20, 2022 - JJWL DIET #393 For dinner, I had spaghetti with meat sauce, polish sausage, Mexican cheese, and soda (lemon-lime). $#boomer, #@justjennihous, #%socialmedia --- Monday, February 21, 2022 - JJWL DIET #394 For dinner, spaghetti with sausage, and lemon-lime. I didn't exercise, today. $#boomer, #@justjennihous, #%socialmedia --- Tuesday, February 22, 2022 - JJWL DIET #395 For breakfast, I had fresh mixed fruit, Greek yogurt, oatmeal (oats), scrambled eggs, sausage pork - smoked lunch, baked beans (homemade), white potatoes, and barbecue baked beans. For dinner, I had salmon, grilled chicken breast (skinless - cooked), white rice cooked, breadsticks (garlic). I didn't exercise, today. $#boomer, #@justjennihous, #%socialmedia --- Wednesday, February 23, 2022 - JJWL DIET #396 I had Greek yogurt (plain - nonfat), oatmeal - oats, fresh mixed fruit, scrambled eggs, and pork sausage. For lunch, I had potato barbecue chips, lemonade mix. I had white potatoes. For dinner, I had garlic breadsticks, grilled salmon, rice (white), chciken breast - skinless (cooked) - one ounce. I didn't exercise, today. $#boomer, #@justjennihous, #%socialmedia --- Thursday, February 24, 2022 - JJWL DIET #397 For breakfast, I had Greek yogurt, smoked pork sausage, scrambled eggs, fresh mixed fruit, oatmeal oats (old fashioned dry). For lunch, I had lemonade, baked beans (homemade), barbecue chips, and white potatoes. For dinner, I had chicken breast, grilled salmon, garlic breadsticks, and white rice cooked. $#boomer, #@justjennihous, #%socialmedia --- Friday, February 25, 2022 - JJWL DIET #398 For breakfast, I had fresh mixed fruit, oatmeal oats, scrambled eggs, smoked link sausage (pork). For lunch, I had lemonade, chips (potato), baked beans, and potato white. I also had white cooked rice, grilled salmon, chicken breast, and garlic breadsticks. For exercise, I had low incline 30 minutes. $#boomer, #@justjennihous, #%socialmedia --- Saturday, February 26, 2022 - JJWL DIET #399 Fresh mixed fruit, smoked pork sausage, Greek yogurt plain, oatmeal oats, old fashioned scrambled eggs lemonade, baked beans, potato - white, barbecue chips (potato). Dinner - garlic breadsticks, chicken breast, grilled skinless salmon, white cooked rice. For exercise, I didn't exercise, today. $#boomer, #@justjennihous, #%socialmedia --- Sunday, February 27, 2022 - JJWL DIET #400 Pork sausage, Greek yogurt, fresh mixed fruit, and scrambled eggs. Oatmeal oats (old fashioned oats). For lunch, lemonade, baked beans, barbecue potato chips, and white potato chips. For dinner, I had white rice cooked garlic breadsticks, salmon grilled, chicken breast (skinless - cooked). $#boomer, #@justjennihous, #%socialmedia --- Monday, February 28, 2022 - JJWL DIET #401 Cooked bacon and scrambled eggs. For lunch, I had grilled salmon, lemonade , beef meatloaf. Walking for exercise - 1 hour and 5 minutes. $#boomer, #@justjennihous, #%socialmedia ---