JANUARY 2022 - JustJennihous.com/Jennifer Hunt's Food Journal --- Saturday, January 1, 2022 - JJWL DIET #343 For lunch, I had baby carrots and ranch dressing. For dinner, I had bread, tap water, broccoli and cheese casserole, barbecue sauce, chopped cabbage, and black-eyed peas. For snacks, I had chocolate candy kisses, banana (medium), peanut butter cups, pork rinds snack, cookies, cranberry juice. For exercise, I went walking with the dog for 5 minutes. $#boomer, #@justjennihous, #%socialmedia --- Sunday, January 2, 2022 - JJWL DIET #344 For dinner, I had strawberry watermelon and oatmeal (hot apple cinnamon/instant packet). For lunch, I had chicken breast (blazing buffalo), American cheese, light mayonnaise, crackers, salami, pepperoni meat, fruit punch, and bread. For dinner, I had cheesecake, seven-layer salad, and combiniation pizza. For snacks, I had cranberry juice. $#boomer, #@justjennihous, #%socialmedia --- Monday, January 3, 2022 - JJWL DIET #345 I had a medium banana. For lunch, I had grape mix. For dinner, I had bread, light mayonnaise, chicken breast (blazing buffalo style), American cheese, and cranberry juice. For exercise, I walked for 2 mph for 1 hour and 5 minutes. $#boomer, #@justjennihous, #%socialmedia --- Tuesday, January 4, 2022 - JJWL DIET #346 For breakfast, I had oatmeal. For dinner, I had a club tuna, potato chips, energy drink , water, and cranberry juice. I didn't exercise today. $#boomer, #@justjennihous, #%socialmedia --- Wednesday, January 5, 2022 - JJWL DIET #347 For dinner, I had keto-friendly bread, sparkling water (wild cherry), light mayonnaise, colby jack cheese, and chicken breast (blazing buffalo). I walked on the treadmill/incline 2 mph for 1 hour and 5 minutes. $#boomer, #@justjennihous, #%socialmedia --- Thursday, January 6, 2022 - JJWL DIET #348 For lunch, I had keto friendly bread, chicken breast (blazing buffalo style), and colby jack cheese. For dinner, I had a pita gyro restaurant, Diet Dr. Pepper soda, French fries (medium), Greek yogurt-Tzatzki. For exercise, I took a rest break. $#boomer, #@justjennihous, #%socialmedia --- Friday, January 7, 2022 - JJWL DIET #349 For dinner, I had Mesa Chicken salad original, frozen yogurt, water, and mineral water (sparkling). I didn't exercise today. $#boomer, #@justjennihous, #%socialmedia --- Saturday, January 8, 2022 - JJWL DIET #350 For lunch, I had spaghetti with meat sauce, chocolate chip cookie, fruit punch drink, cheese pizza, and snickerdoodle cookies. For exercise, I had not done any. $#boomer, #@justjennihous, #%socialmedia --- Sunday, January 9, 2022 - JJWL DIET #351 For breakfast, I had oatmeal. For lunch, I had chilli with beef and beans, 4 cheese Mexican blend shredded, chips (corn) chips, and snickerdoodle coookies. For snacks, I had sparkling cherry water. $#boomer, #@justjennihous, #%socialmedia --- Monday, January 10, 2022 - JJWL DIET #352 For dinner, I had keto-friendly bread, chicken breast (blazing buffalo), light mayonnaise, and cheese (colby jack). For exercise, I did low treadmill exercise - 2 mph - 1 hour and 5 minutes. $#boomer, #@justjennihous, #%socialmedia --- Tuesday, January 11, 2022 - JJWL DIET #353 For dinner, I had whole wheat bread, chicken breast (blazing buffalo), light mayonnaise, and colby jack cheese. For exercise, I exercised 2 mph for 1 hour and 5 minutes. $#boomer, #@justjennihous, #%socialmedia --- Wednesday, January 12, 2022 - JJWL DIET #354 For dinner, I had baby carrots, light ranch, keto friendly bread, chicken breast, colby jack cheese, black cherry, energy grape mix, and light mayonnaise. For exercise, I had 2 mph - 1 hour and 5 minutes. $#boomer, #@justjennihous, #%socialmedia --- Thursday, January 13, 2022 - JJWL DIET #355 For dinner, I had whole wheat bread, chicken breast (buffalo blazing style), light mayonniase, and American yellow cheese. I didn't exercise, today. $#boomer, #@justjennihous, #%socialmedia --- Friday, January 14, 2022 - JJWL DIET #356 For dinner, I had , french fries (medium), pita gyro restaurant, and Tzatziki dip. I didn't exercise, today. $#boomer, #@justjennihous, #%socialmedia --- Saturday, January 15, 2022 - JJWL DIET #357 For lunch, I had chicken breast (blazing buffalo style), keto-friendly bread, American cheese (yellow), and light mayonnaise. For water, I had sparkling wild cherry, Chicken Caesar salad, snickerdoodles, snack (pork rinds), Reese's peanut butter cups. For exercise, I walked for 2.5 miles per hour for 5 minutes. $#boomer, #@justjennihous, #%socialmedia --- Sunday, January 16, 2022 - JJWL DIET #358 For dinner, I had chilli with beef and beans, four cheese Mexican blend shredded, soda (lemon-lime). I didn't exercise, today. $#boomer, #@justjennihous, #%socialmedia --- Monday, January 17, 2022 - JJWL DIET #359 For lunch, I had beef stew, oatmeal raisin cookie, and black cherry water. I exercised for no minutes. $#boomer, #@justjennihous, #%socialmedia --- Tuesday, January 18, 2022 - JJWL DIET #360 For dinner, I had whole wheat bread, round top, chicken breast (buffalo style), light mayonnaise, and American cheese. For exercise, I didn't exercise, today. $#boomer, #@justjennihous, #%socialmedia --- Wednesday, January 19, 2022 - JJWL DIET #361 For lunch, I had a vanilla frosty (large), chicken breast (blazing buffalo style), American cheese, whole wheat round top bread, and light mayonnaise. For dinner, I had an oatmeal cookie, beef stew, soda ( lemon lime), and black cherry. I didn't exercise, today. $#boomer, #@justjennihous, #%socialmedia --- Thursday, January 20, 2022 - JJWL DIET #362 For dinner, I had refried beans, corn bread, fruit punch (red). I didn't exercise, today. $#boomer, #@justjennihous, #%socialmedia --- Friday, January 21, 2022 - JJWL DIET #363 For lunch, I had a biscuit, chicken tender - mild, and red beans and rice. For dinner, I had bread - chicken breast - light mayonnaise, and American cheese. For snacks, I had baby carrots and light dressing ranch. I didn't exercise, today. $#boomer, #@justjennihous, #%socialmedia --- Saturday, January 22, 2022 - JJWL DIET #364 For dinner, I had chocolate candy, instant black cherry, pork rinds, chicken breast (blazing buffalo style), bread, and light mayonnaise. For exercise, I walked for 2.5 mph for 1 hour and 5 minutes. $#boomer, #@justjennihous, #%socialmedia --- Sunday, January 23, 2022 - JJWL DIET #365 For breakfast, I had water. For dinner, I had oatmeal, blazing buffalo chicken breast, light mayonnaise, American cheese, chocolate pudding, and popcorn (oil popped). I walked for 2.5 mph; 1 hour and 5 minutes. $#boomer, #@justjennihous, #%socialmedia --- Monday, January 24, 2022 - JJWL DIET #366 For dinner, I had chicken breast, blazing buffalo style, American cheese, light mayonnaise, baby medium carrots, light ranch dressing. I didn't exercise, today. $#boomer, #@justjennihous, #%socialmedia --- Tuesday, January 25, 2022 - JJWL DIET #367 For lunch, I had pinwheels, medium (banana), fruit punch (red), cheese spud potato, golden cake , refried beans, homemade cole slaw, Danish butter cookies. I didn't exercise, today. $#boomer, #@justjennihous, #%socialmedia --- Wednesday, January 26, 2022 - JJWL DIET #368 For lunch, I had chicken breast (blazing buffalo style), light mayonnaise, American cheese, black cherrry, baby medium carrots, and light ranch dressing. For exercise, I didn't exercise,' today. $#boomer, #@justjennihous, #%socialmedia --- Thursday, January 27, 2022 - JJWL DIET #369 For lunch, I had chicken noodle soup, pinwheels, Danish butter cookies, and fruit punch drink, and Danish butter cookies. And, exercise - I didn't do any. $#boomer, #@justjennihous, #%socialmedia --- Friday, January 28, 2022 - JJWL DIET #370 For breakfast, I had an apple. For lunch, I had tuna salad, a hard boiled egg, potato barbecue chips, fruit punch red drink, and Danish butter cookies. I didn't do --- Saturday, January 29, 2022 - JJWL DIET #371 For lunch, I had puffs, tuna salad, hard boiled egg, fruit punch (red), lemon lime , and 6 barbecue chicken wings. I exercised 2.5 mph - 1 hour 5 minutes. I exercised with Boomer - 1 hour and 5 minutes. $#boomer, #@justjennihous, #%socialmedia --- Sunday, January 30, 2022 - JJWL DIET #372 For lunch, I had chewing gum, puffs, lemonade drink, salad greens, corn on the cob, ranch salad dressing, pork roast center loin (lean cooked), green beans (cooked), bread - cornbread from mix, and assorted chocolates. I walked with the dog for 1 hour and 5 minutes. $#boomer, #@justjennihous, #%socialmedia --- Monday, January 31, 2022 - JJWL DIET #373 Chewing gum - spearmint - sugar free - for lunch; cheese puffs, lemonade mix, chicken breast (blazing buffalo style), American cheese, bread - whole wheat round, soda lemon, light mayonnaise. I didn't exercise, today. $#boomer, #@justjennihous, #%socialmedia