--- Wednesday, December 1, 2021 - JJWL DIET #312 For breakfast, I had tap water. For lunch, I had a banana, salmon croquettes, Ginger Ale soda, white potatoes, barbecue baked beans, shredded cheese, ranch salad dressing, white onion chopped, tomatoes (fresh medium), pink salad, and sweet potato pie. $#boomer, #@justjennihous, #%socialmedia --- Thursday, December 2, 2021 - JJWL DIET #313 For breakfast, I had Baked Lays and blueberry muffin. For lunch, I had cherry limeade, banana (medium), 1/4 cheeseburger, and French Fries. I didn't exercise, today. $#boomer, #@justjennihous, #%socialmedia --- Friday, December 3, 2021 - JJWL DIET #314 Medium pear; for breakfast. For lunch, I had a . For dinner, I had battered fish, medium fries, hush puppies (fast food). For snacks, I had , green and pineapple salad. I walked Boomer for 20 minutes. $#boomer, #@justjennihous, #%socialmedia --- Saturday, December 4, 2021 - JJWL DIET #315 For breakfast, I had water. For lunch, I had yellow corn chips and salsa, water, and combination pizza. For dinner, I had combination pizza. And, for snacks, I had combination pizza, cherry drink pomegranate. I exercised by walking with Boomer 1 hour and 3 minutes. And, I house cleaned for 1 hour. $#boomer, #@justjennihous, #%socialmedia --- Sunday, December 5, 2021 - JJWL DIET #316 I had water/tap for breakfast. For lunch, I had combination pizza. For dinner, I had macaroni and cheese, cole slaw, biscuit, mashed potatoes, cookie raisin (oatmeal). For snacks - guacamole (mini), salsa cilantro, tortilla (yellow-chips). For the drink, I had lemonade . For exercise, I walked for 1 hour and 13 minutes. I house cleaned for 1 hour and 16 minutes. $#boomer, #@justjennihous, #%socialmedia --- Monday, December 6, 2021 - JJWL DIET #317 For breakfast, I had a gala apple. For lunch, I had barbecue chips, muffin (blueberry), mini candy cane, and super energy booster. For dinner, I had a cheeseburger, cole slaw, baked beans, and homemade cake. For snacks, I had , peanut butter (creamy), treadmill (moderate incline) - 2.5 mph - 1 hour and 5 minutes. $#boomer, #@justjennihous, #%socialmedia --- Tuesday, December 7, 2021 - JJWL DIET #318 I had a gala apple medium. For lunch, I had raspberry lemonade and hot dog. For dinner, I had grilled chicken salad, salad dressing (ranch) and croutons (salad). Moderate incline treadmill. 1 hour and 5 minutes. $#boomer, #@justjennihous, #%socialmedia --- Wednesday, December 8, 2021 - JJWL DIET #319 I had an apple - gala medium. For lunch, I had hot dog (beef), green beans (cooked), cole slaw (homemade), and baked beans (Southern Pit barbecue). For snacks, I had chocolate pudding pie, cake, and strawberries (whole). I walked for 1 hour and 7 minutes. $#boomer, #@justjennihous, #%socialmedia --- Thursday, December 9, 2021 - JJWL DIET #320 For breakfast, I had a gala apple (medium). For dinner, I had a club tuna, , cherry pomegranate, and tap water. For snacks, I had cottage cheese (low fat). For exercise, I had cottage cheese (low fat). For exercise, I had a moderate incline 1 hour and 15 minutes. $#boomer, #@justjennihous, #%socialmedia --- Friday, December 10, 2021 - JJWL DIET #321 For breakfast, I had a gala apple. For lunch, I had a sandwich (club tuna). For dinner, I had brewed tea, tuna fish salad, guacamole, tortilla chips (salsa verde), chips - tortilla, restaurant style, chocolate pudding pie, banana (medium). Mini candy cane, and strawberry orange banana . $#boomer, #@justjennihous, #%socialmedia --- Saturday, December 11, 2021 - JJWL DIET #322 For lunch, I had tortilla chips (salsa verde), guacamole mini, tap water, and peppermint hard candy. For dinner, I had cheese pizza and tea. For snacks, I had and Peanut Butter cups (mini). For exercise, I walked for 1 hour and 5 minutes. $#boomer, #@justjennihous, #%socialmedia --- Sunday, December 12, 2021 - JJWL DIET #323 For breakfast, I had water. For dinner, I had tea, baked beans (Southern pit barbecue), water, taco (soft chicken), and salad dressing (ranch). For snacks, I had a , chocolate candy (), Peanut Butter cups mini. I exercised for 1 hour and 10 minutes with Boomer. $#boomer, #@justjennihous, #%socialmedia --- Monday, December 13, 2021 - JJWL DIET #324 For breakfast, I had an apple, chocolate candy (). For lunch, I had a blueberry muffin, and oven baked barbecue chips. For dinner,I had nachoes, chicken, taco salad, iced tea, Honey what brad, and water. I had miniature cups (15 pieces). No exercise. $#boomer, #@justjennihous, #%socialmedia --- Tuesday, December 14, 2021 - JJWL DIET #325 Apple gala (medium). For lunch, I had oven baked barbecue chips and blueberry medium muffin. For dinner, I had whole wheat bread, chicken strip dinner, , and homemade cake. For exercise, I walked for 3 mph for 25 minutes. $#boomer, #@justjennihous, #%socialmedia --- Wednesday, December 15, 2021 - JJWL DIET #326 For breakfast, I had grape mix. For lunch, I had tortilla chips and mild guacamole. For dinner, I had sparkling water - wild cherry; whole wheat bread, chicken breast (blazing buffalo), light mayonnaise, colby jack cheese, wheat brad. I did the stair master for 8 minutes. I did treadmill moderate incline for 1 hour and 5 minutes. $#boomer, #@justjennihous, #%socialmedia --- Thursday, December 16, 2021 - JJWL DIET #327 For breakfast, I had an apple gala - medium. For lunch, I had tap water. For dinner, I had wild cherry sparkling water. And, water (tap water), chicken breast (blazing buffalo), wheat bread, light mayonnaise, colby jack cheese, mini candy cane, baby carrots, light buttermilk ranch, Goldfish crackers. For exercise, I had moderate incline treadmill. $#boomer, #@justjennihous, #%socialmedia --- Friday, December 17, 2021 - JJWL DIET #328 For breakfast, I had a energy grape mix. For lunch, I had tortilla chips (salsa verde) and guacamole. For dinner, I had sparkling wild cherry water. Also, I had buffalo blazing chicken, 100% whole wheat, light mayonnaise, and colby jack cheese. For snacks, I had baby medium carrots, ranch salad dressing, and whole wheat bread. As far as walking, I walked Boomer for 25 minutes. $#boomer, #@justjennihous, #%socialmedia --- Saturday, December 18, 2021 - JJWL DIET #329 Hot apple cinnamon (instant packet) and tap water for breakfast. For lunch, I had baby carrots, light ranch dressing, chicken breast (blazing buffalo), 100% whole what bread, colby jack cheese, light mayonnaise. For dinner, I had combination pizza. For snacks, I had a medium banana, peach cobbler, and danish butter cookies. I walked Boomer for 1 hour and 1 minute. $#boomer, #@justjennihous, #%socialmedia --- Sunday, December 19, 2021 - JJWL DIET #330 For breakfast, I had water (tap), cranberry juice, and strawberry orange banana drink mix . For lunch, I had blazing buffalo style chicken breast, colby cheeese, whole wheat round top bread, and wild cherry sparkling water. For dinner, I had chicken fried steak, pinto beans, marinated English cucumber and onions, cornbread form mix. For snacks, I had Danish Butter cookies, baby carrots, light dressing (ranch), and popcorn (cheddar and caramel). $#boomer, #@justjennihous, #%socialmedia --- Monday, December 20, 2021 - JJWL DIET #331 For breakfast, I had popcorn - cheddar and caramel. For lunch, I had a booster, water, and pizza (combination). For dinner, I had black cherry, chicken breast (blazing buffalo), whole wheat round top; light mayonnaise, and colby jack cheese. For snacks, I had baby carrots, light ranch, pretzels, moderate incline treadmill (1 hour and 5 minutes). $#boomer, #@justjennihous, #%socialmedia --- Tuesday, December 21, 2021 - JJWL DIET #332 For lunch, I had a grape and tap water. For dinner, I had iceberg lettuce, light ranch dressing, pizza (combination), black cherry, mini pretzels, and fruit cocktail. For exercise, I walked with Boomer for 23 minutes. I walked on the treadmill (low incline). $#boomer, #@justjennihous, #%socialmedia --- Wednesday, December 22, 2021 - JJWL DIET #333 Apple and cinnamon for breakfast. For dinner, I had whole wheat bread, light mayonnaise, cheddar cheese, chicken breast, wild cherry, and cherry lemonade. For snacks, I had baby carrots (medium), light ranch dressing, and fruit cocktail. For exercise, I had low incline treadmill for 1 hour and 5 minutes. $#boomer, #@justjennihous, #%socialmedia --- Thursday, December 23, 2021 - JJWL DIET #334 For dinner, I had chicken breast (blazing buffalo), water sparkling (cherry limeade), water sparkling wild cherry whole wheat round top, mayonnaise (light), American cheese. For snacks, I had ranch dressing, fruit cocktail, Drink Mix, treadmill, low incline for 1 hour and 5 minutes. $#boomer, #@justjennihous, #%socialmedia --- Friday, December 24, 2021 - JJWL DIET #335 For breakfast, I had oatmeal - hot apple cinnamon. For lunch, I had strawberry orange banana drink mix. For dinner, I had cheese pizza and combination pizza. For snacks, I had Danish butter cookies and white cake with butter cream icing. For exercise, I walked for 1 hour and 5 minutes. $#boomer, #@justjennihous, #%socialmedia --- Saturday, December 25, 2021 - JJWL DIET #336 For breakfast, I had cheese pizza and for lunch, I had combination pizza. For dinner, I had green beans, dinner roll, turkey and dressing, pink salad, green salad pineapple salad. Fruit salad and whipped cream, corn casserole, macaroni and cheese, white cake with buttercream icing, and black cherry. I didn't exercise today. $#boomer, #@justjennihous, #%socialmedia --- Sunday, December 26, 2021 - JJWL DIET #337 For dinner,I had stuffing, macaroni and cheese, a dinner roll, corn (sweet kernels), mashed potatoes, grape mix. For snacks, I had peppermint kisses, homemade cake, cheesecake, and banana pudding. For exercise, I walked for 1 hour and 5 minutes. $#boomer, #@justjennihous, #%socialmedia --- Monday, December 27, 2021 - JJWL DIET #338 For breakfast, I had a cherry pomegranate drink, and a combination pizza for lunch. For dinner, I had shrimp, seven layer salad, and wild cherry sparkling water. For the drink, I had energy drink grape mix. For exercise, I walked on the treadmill for 1 hour and 5 minutes. $#boomer, #@justjennihous, #%socialmedia --- Tuesday, December 28, 2021 - JJWL DIET #339 For breakfast, I had drink mix watermelon. For dinner, I had bread, light mayonnaise, American cheese, chicken breast, sparkling wild cherry water, baby carrots, and ranch dressing. For exercise, I walked on the treadmill for 1 hour and 5 minutes. $#boomer, #@justjennihous, #%socialmedia --- Wednesday, December 29, 2021 - JJWL DIET #340 For lunch, I had a lemonade drink . For dinner, I had stuffing, pepprmint kisses, five layer salad, and cheese cake. For snacks, I had black cherry, grape , chicken breast, bread, American cheese, and light mayonnaise. I didn't exercise, today. $#boomer, #@justjennihous, #%socialmedia --- Thursday, December 30, 2021 - JJWL DIET #341 For breakfast, I had oatmeal, baby carrots, light ranch dressing, and milk bar confetti cake. For dinner, I had cheese pizza, cheese cake, water, and pink salad. For snacks, I had and sugar cookies. For exercise, In walked Boomer for 1 hour and 9 minutes. $#boomer, #@justjennihous, #%socialmedia --- Friday, December 31, 2021 - JJWL DIET #342 For lunch, I had baby carrots, ranch dressing, chicken breast, cheddar cheese, light mayonnise, whole wheat bread, milk bar confetti cookie, pumpkin spice cookie. I had cheese pizza, sugar cookies, mustard - yellow - classic, french fries - small. For snacks, I had a toffee bar, fun size. I walked the dog for 1 hour and 9 minutes with Boomer. $#boomer, #@justjennihous, #%socialmedia ---