OCTOBER 2021 - FOOD JOURNAL - JUSTJENNIHOUS.COM/Jennifer Hunt

Friday, October 1st, 2021 - JJWL DIET #250

This morning, I had tap water. For lunch, I had Greek yogurt and lemonade. For dinner, I had <Cherry 7-up>, cheese pizza, water, a cookie, a crab cake, shrimp, baked beans, cole slaw, and fish. For snacks, I had a pear, tortilla chips, and salsa. I walked <Boomer> for 20 minutes.

$#boomer, #@justjennihous, #%socialmedia

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Saturday, October 2nd, 2021 - JJWL DIET  #251

Today, I had dinner at <Long John Silvers>. I had fish, french fries, hush puppies, cole slaw, and water. I also had <Crystal Light> wild strawberry energy drink. For lunch, I walked <Boomer> for 1 hour and 20 minutes.

$#boomer, #@justjennihous, #%socialmedia

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Sunday, October 3rd, 2021 - JJWL DIET #252

For dinner, I had chicken breast, beef frank, sausage, cole slaw, hamburger patty, baked <Cherry 7-Up>, and ice cream. I walked <Boomer> for 1 hour and 5 minutes.

$#boomer, #@justjennihous, #%socialmedia

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Monday, October 4th, 2021 - JJWL DIET #253

For dinner, I had chicken breast, beef franks, polish sausage, cole slaw, baked beans, <Cherry 7-Up>., and deviled eggs. I walked <Boomer> today for 1 hour and 7 minutes. I took 4 minutes on the bike, today. Today, I went to the nutritionist. I weigh a total of 229 pounds.

$#boomer, #@justjennihous, #%socialmedia
 
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Tuesday, October 5, 2021 - JJWL DIET #254

This morning, I had pumpkin bread and water. For dinner, I had salad and mineral water. For dinner, I had salad mineral water, and a tuna fish sandwich. I also had frozen yogurt and cake. For exercise, I walked for 25 minutes.

$#boomer, #@justjennihous, #%socialmedia

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Wednesday, October 6, 2021 - JJWL DIET #255

For breakfast, I had water. For lunch, I had Greek yogurt. For dinner, I had Frito Chilli pie, a cheeseburger, sausage links, cole slaw, <Cherry 7-Up>, and a white cake. I also had <Crystal Light> cherry drink.

$#boomer, #@justjennihous, #%socialmedia

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Thursday, October 7, 2021 - JJWL DIET #256

Today, I had water for breakfast. For dinner, I had blueberry muffins, cake, frito chilli pie, and a drumstick. I also had <Gatorade> (orange), and a <Cherry 7-Up>. I want to make a change. I also drank lemonade <Crystal Light>.

Today, I did horrible. I did two pieces of cake and two blueberry muffins. I am tired of gaining weight. I want to be 120 and healthy. Not 280 and overweight. 282.2 pounds - I weighed at home after food.

$#boomer, #@justjennihous, #%socialmedia

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Friday, October 8, 2021 - JJWL DIET #257

Today, I had a cherry drink, I also had a Mexican cheese and cranberry apple juice. For dinner, I had Texas toast and beenie weenies, and white cake with buttercream icing. I watched <Boomer> today for 20 minutes.

$#boomer, #@justjennihous, #%socialmedia

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Saturday, October 9, 2021 - JJWL DIET #258

This morning, I went to church. I had communion. Soon after, I had cherry pomegranate. For lunch, I had white chocolate macadamia chcolate cookie, salsa with cilantro, salsa with mango pear, yellow corn chips, and cheese pizza/ I walked <Boomer> for 22 minutes.

$#boomer, #@justjennihous, #%socialmedia

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Sunday, October 10, 2021 - JJWL DIET #259

This morning, I had Greek yogurt and plain yogurt. I also had water. For dinner, I had water, cheese pizza, yellow corn chips, mango peeach salsa, cilantro salsa, white chocolate, macadamia nut cookie. I also had a payday and chcolate chip cookie. I walked for an hour with <Boomer> around the neighborhood. And, I walked <Boomer> in the afternoon for 30 minutes.

$#boomer, #@justjennihous, #%socialmedia

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Saturday, October 11, 2021 - JJWL DIET #260

Today, I had wate ror breakfast. For lunch, I had a pear. For dinner, I had water and cheese pizza. I walked for a total of 46 minutes at my grandparent's house. And, I walked 20 minutes with <Boomer>.

$#boomer, #@justjennihous, #%socialmedia

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Monday, October 11, 2021 - JJWL DIET #261

This morning. I had Greek yogurt, plain. I also had water. For dinner, I had water, cheesse pizza, yellow corn chips, mango peach salsa, cilatro salsa, white chocolate macadamia nut cookies. I also had a <Payday> and a chocolate chip cookie. I worked an hour with <Boomer> and the neighborhood. And, I walked in the afternoon for 20 minutes.

$#boomer, #@justjennihous, #%socialmedia

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Tuesday, October 12, 2021 - JJWL DIET #262

Today, I had <Crystal Light> Wild Strawberry drink. For lunch, I had water. For dinner, I had two cups of stew, cornbread, and water. In the evening, I had cranberry apple juice. I walked <Boomer> for 1 hour and 10 minutes.

$#boomer, #@justjennihous, #%socialmedia

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Wednesday, October 13, 2021 - JJWL DIET #263

This morning, I had <Crystal Light> Lemonade drink mix. For lunch, I had Texas Toast, green grapes, potato chips (<Lay's potato chips>), greek yogurt, salsa (mango peach) and tortilla chips (corn). For dinner, I had tuna fish sandwich, water, a large egg (boiled), tuna salad, American cheese. and a banana. I walked <Boomer> for an hour.

$#boomer, #@justjennihous, #%socialmedia

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Thursday, October 14, 2021 - JJWL DIET #264

For breakfast, I had water, <Crystal Light> raspberry lemonade. For lunch, I had Mexican cheese. For dinner, I had green grapes, potato chips, water, banana, mango peach, salsa, Texas Toast, spaghetti with sauce, grilled onions. For snacks, I had Greek yogurt and <Crystal Light> Iced Tea.

$#boomer, #@justjennihous, #%socialmedia

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Friday, October 15, 2021 - JJWL DIET #265

For breakfast, I had water. For lunch, I had Greek yogurt. For dinner, I had spaghetti, polish sausage, Mexican cheese, pigs in a blanket, and water. For snacks, I had red grapes, a banana, white chocolate macadamia nut cookies, <Sprite>, iced tea. I walked one hour with <Boomer>. And, did <slimnastics> for 25 minutes.

$#boomer, #@justjennihous, #%socialmedia

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Saturday, October 16, 2021 - JJWL DIET #266

For lunch, I had green seedless grapes, corn tortilla chips; mango peach salsa, and cilantro; for dinner, I had <Long John Silver's>. I had french fries, cod fish, <Sprite>, cole slaw, and hush puppies. I walked <Boomer> for an hour.

$#boomer, #@justjennihous, #%socialmedia

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Sunday, October 17, 2021 - JJWL DIET #267

For breakfast, I had a cherry <Crystal Light>, chicken fried steak, pinto beans, English cucumber, lemon-lime soda; white chocolate macadamia nut; chocoloate chip cookies; I walked <Boomer> for 25 minutes.

$#boomer, #@justjennihous, #%socialmedia

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Monday, October 18, 2021 - JJWL DIET #268

For breakfast, I had water. or dinner, I had chicken fried steak, pinto breans, cornbread, green grapes, oatmeal cookies, iced tea; <Crystal Light> and Texas Toast bread. I walked for 1 hour and 10 minutes with <Boomer>.

$#boomer, #@justjennihous, #%socialmedia

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Tuesday, October 19, 2021 - JJWL DIET #269

For breakfast, I had tap water. For dinner, I had tap water, red grapes, pinto beans, fruit salad, <Pilsbury Crescent Roll, and an oatmeal cookie. For snacks, I had a pumpkin spice latte. I walked today for 1 hour and 10 minutes.

$#boomer, #@justjennihous, #%socialmedia

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Wednesday, October 20, 2021 - JJWL DIET #270

For breakfast, I had water. For dinner, I had water, red grapes, fruit salad, pilsbury crescent rolls, and chicken and noodles. For snacks, I had a small banana. For exercise, I walked for 1 hour. And, I cleaned for 30 minutes.

$#boomer, #@justjennihous, #%socialmedia

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Thursday, October 21, 2021 - JJWL DIET #271

For breakfast, I had tap water. For lunch, I had spaghetti and french fries. For dinner, I had a banana, water, and tuna salad. For exercise, I walked five minutes. Then, I walked 50 minutes and my grandmother's house.

$#boomer, #@justjennihous, #%socialmedia

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Friday, October 22, 2021 - JJWL DIET #272

For breakfast, I had tuna fish sandwich. For dinner, I had water, a hard boiled egg, a tuna fish sandwich. For dinner, I had water, a hard boiled egg, a tuna fish sandwich, a banana, and barbecue chips. Today, I walked 1 hour and 3 minutes.

$#boomer, #@justjennihous, #%socialmedia

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Saturday, October 23, 2021 - JJWL DIET #273

For breakfast, I had <Crystal Light> mixed up with water. For dinner, I had Avo-Cobb-Salad with honey mustard, poppy seed dressing and Ginger Ale soda. For snacks, I had barbecue chips, mango peach salsa, cilantro salsa, and yellow corn chips. Today, I walked for 35 minutes with <Boomer>.

$#boomer, #@justjennihous, #%socialmedia

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Sunday, October 24, 2021 - JJWL DIET #274

For breakfast, I had water. For breakfast, I had water. For lunch, I had shrimp (boiled). For dinner, I had beef (soft taco) with chicken strips, nacho cheese dip, yellow corn chips, a medium pear, ginger ale soda, and baked beans. I walked <Boomer> today for 32 minutes.

$#boomer, #@justjennihous, #%socialmedia

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**Monday, October 25, 2021 - JJWL DIET #275 - My birthday

Good evening. Today is my birthday. Here is what I ate today. For breakfast, I had wild strawberry Crystal Light and water. For lunch, I had shrimp. For dinner, I had chicken and beef soft taco and <Sprite>. For snacks, I had ginger ale (blackberry) and a Granny Smith apple. I walked <Boomer> for 70 minutes.

$#boomer, #@justjennihous, #%socialmedia

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Tuesday, October 26, 2021 - JJWL DIET #276

For breakfast, I had a taco salad, Ginger Ale (blackberry), and an oatmeal cookie. For snacks (blackberry) and an oatmeal. For snack, I had cherry mix <Crystal Light>. I walked <Boomer> today for 70 minutes.

$#boomer, #@justjennihous, #%socialmedia

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Wednesday, October 27, 2021 - JJWL DIET #277

For breakfast, I had water. For dinner, I had fried chicken strips, fried cubed potato. For dinner, water, barbecue, barbecue sauce, and barbecue baked beans. For snacks, I had fried chicken strips, fried cubed potatoes, water, barbecue sauce, and barbecue baked beans. For snacks, I had <Crystal Light> lemonade mix, a banana and water. I walked <Boomer> today for 65 minutes.

$#boomer, #@justjennihous, #%socialmedia

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Thursday, October 28, 2021 - JJWL DIET #278

This afternoon, I had a pear. For dinner, I had a banana, a corn dog, steamed vegetables, water, Ginger Ale, <Canada Dry>, and a cole slaw. Today, I walked <Boomer> for 60 minutes.

$#boomer, #@justjennihous, #%socialmedia

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Friday, October 29, 2021 - JJWL DIET #279

For breakfast, I had a pear. For lunch, I had a pear. For dinner, we went to the Cheesecake Factory. I had a grilled salad, broccoli, and a low carb cheesecake with strawberrties. For snacks, I had sea salt, caramels, and <Crystal Light>. For exercise, I walked <Boomer> for 65 minutes. And, I walked Boomer for 65 minutes. And, I walked at <10 GYM> for 65 minutes. What's your favorite cheesecake? Cheesecake Factory.

$#boomer, #@justjennihous, #%socialmedia

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Saturday, October 30, 2021 - JJWL DIET #280

Today, I went to the mall and had an orange sunrise at <Freshen's>. For dinner, I had cheese pizza (2 slices). And, I had ate tuna salad and half a egg for lunch. I walked <Boomer> for 65 minutes.

$#boomer, #@justjennihous, #%socialmedia

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Sunday, October 31, 2021 - JJWL DIET #281

Tap water for breakfast. For lunch, I had <Greek Yogurt> and a pear. For dinner, I had cornbread, tuna fish salad, chips, fruit salad, orange <Greek Yogurt>, and cheese pizza. For snacks, I had <Canada Dry> Ginger Ale, and <Hershey's Kisses>. I walked <Boomer> for 60 minutes.

$#boomer, #@justjennihous, #%socialmedia

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