JULY 2021 - JustJennihous.com/Jennifer Hunt's Food Journal --- Thursday, July 1, 2021: JJWL DIET DAY #160 Today, I had tap water with cherry limeade . For lunch, I had spaghetti and honey BBQ bites with cheese. For dinner, I had spaghetti and honey BBQ bites with cheese. For dinner, I had a , a cheeseburger, onion rings, baked apple pie, and red grapes. For snack, I had a , I had lemonade and water. And, I walked Boomer for 5 minutes. $#boomer, #@justjennihous, #%socialmedia --- Friday, July 2, 2021: JJWL DIET DAY #161 For breakfast, I had water and lemonade mix. For lunch, I had a gala apple. For dinner, I had honey BBQ chicken bites, cheese, corn on the cobb, and fried vegetables. I also had cookies and a pie for dessert. I walked Boomer for 25 minutes. $#boomer, #@justjennihous, #%socialmedia --- Saturday, July 3, 2021: JJWL DIET DAY #162 Today, I had lemonade and water. For lunch, I had grapes (green). For dinner, I had two servings of pizza and water. And, for snacks, I had a tulip cookie. For exercise, I walked for 46 minutes alone in the morning. Then later, I walked Boomer. Then, I did a little housecleaning. $#boomer, #@justjennihous, #%socialmedia --- Fourth of July - Sunday, July 4, 2021: JJWL DIET DAY #163 This morning, I had water and lemonade mix. I had 2 servings of pizza and water. And, for snack, I had a tulip cookie. For exercise, I walked for 46 minutes in the morning. Then, later, I walked Boomer. Then, I did a little house cleaning. $#boomer, #@justjennihous, #%socialmedia --- Monday, July 5, 2021: JJWL DIET DAY #163 For breakfast, I had tap water. For lunch, I had a Gala apple. For dinner, I had a soft taco, water, and king ranch casserole. For snacks, I had green grapes. And, I walked Boomer for 25 minutes. And, I helped to clear land for 40 minutes. $#boomer, #@justjennihous, #%socialmedia --- Tuesday, July 6, 2021: JJWL DIET DAY #164 Today (this morning), I had water. For lunch, I had shredded cheese, a Gala apple, and lemonade mix. For dinner, I had nachos, King Ranch Casserole, baked beans, water, a snickerdoodle cookie, red grapes, and chocolate chip cookie. $#boomer, #@justjennihous, #%socialmedia --- Wednesday, July 7, 2021: JJWL DIET DAY #165 This morning, I had tap water and raspberry lemonade. I also had a small gala apple. For dinner, I had a crispy chicken salad with ranch, blue cheese, saltine crackers, and cottage cheese. Also, I had lemonade. $#boomer, #@justjennihous, #%socialmedia --- Thursday, July 8, 2021: JJWL DIET DAY #166 I had water for breakfast, a cherry drink for lunch, brisket sandwich with macaroni and cheese, green breans, , grapes, snickerdoodle cookies, and a white macadamia nut cookie. I wlked Boomer for 35 minutes. $#boomer, #@justjennihous, #%socialmedia --- Friday, July 9, 2021: JJWL DIET DAY #167 For lunch, I had a cherry drink. For dinner, I had tuna fish, red grapes, barbecue chips, white bread, (lemon-lime), and chocolate chip cookies. Today, I walked Boomer for 10 minutes. $#boomer, #@justjennihous, #%socialmedia --- Saturday, July 10, 2021: JJWL DIET DAY #168 For breakfast, I had water. For lunch, I had orange sunrise smoothie. For dinner, I had cheese pizza and tap water. For dessert, I had chocolate pudding pie. I didn't exercise, today. $#boomer, #@justjennihous, #%socialmedia --- Sunday, July 11, 2021: JJWL DIET DAY #169 Tap water for breakfast. I also had communion. For lunch, I had Ginger Ale, cheese pizza, chocolate pudding pie, cheeseburger, nuts, polish sausage, and whipped topping. I also wlked Boomer for 20 minutes. $#boomer, #@justjennihous, #%socialmedia --- Monday, July 12, 2021: JJWL DIET DAY #170 For breakfast, I had a cherry drink, cheese pizza, cheeseburger, chocolate pudding pie, chocolate squares, topping (whipped cream). I also had chocolate chip cookies. And, I walked Boomer for 25 minutes. $#boomer, #@justjennihous, #%socialmedia --- Tuesday, July 13, 2021: JJWL DIET DAY #171 Water/tap for breakfast. Cheese pizza, polish sausage, chocolate pudding pie, whipped chocolate chip cookie, sesame seeds (sunflower). I walked Boomer for 1 hour and 3 minutes. $#boomer, #@justjennihous, #%socialmedia --- Wednesday, July 14, 2021: JJWL DIET DAY #172 I had water for breakfast, and fruit punch mix. For lunch, I had sunflower seeds. For dinner, I had sunflower seeds. For dinner, I had oatmeal raisin cookies, chocolate pudding pie, ginger ale soda, , cheeseburger. I walked Boomer for 25 minutes. $#boomer, #@justjennihous, #%socialmedia --- Thursday, July 15, 2021: JJWL DIET DAY #173 This morning, I had water and . For dinner, I had oatmeal raisin cookies, chocolate pudding pie, ginger ale soda, , and cheeseburger. I walked Boomer for 25 minutes. $#boomer, #@justjennihous, #%socialmedia --- Friday, July 16, 2021: JJWL DIET DAY #174 Today, I had fruit punch mix , a banana, potato chips, oatmeal rasin cookies, saltine crackers, tuna salad, Ginger ale soda, cherry pomegranate , tap water, 10 minutes walking with Boomer. $#boomer, #@justjennihous, #%socialmedia --- Saturday, July 17, 2021: JJWL DIET DAY #175 Cheese pizza, water, tuna salad, banana (medium), potato chips, oatmeal raisin, strawberry orange banana mixed with water. $#boomer, #@justjennihous, #%socialmedia --- Sunday, July 18, 2021: JJWL DIET DAY #176 For breakfast, I had fruit punch mix , water, chocolate donut, icebox cake, baked beans, green beans, beef brisket sandwich, corn on the cob, ginger ale soda, deviled eggs, and exercise. No exercise for today. $#boomer, #@justjennihous, #%socialmedia --- Monday, July 19, 2021: JJWL DIET DAY #177 Today, for breakfast, I had lemonade mixed with tap water for breakfast. I also had barbecue brisket sandwich, green beans, baked beans, and ginger ale . $#boomer, #@justjennihous, #%socialmedia --- Tuesday, July 20, 2021: JJWL DIET DAY #178 Water for breakfast. and cookies (), icebox cake, chicken tenders, barbecue sauce, green beans, new potatoes, corn on the cobb, Ginger Ale. Today, I walked 2.5 miles per hour for 22 minutes with Boomer. $#boomer, #@justjennihous, #%socialmedia --- Wednesday, July 21, 2021: JJWL DIET DAY #179 Today, I had tap water with fruit punch mix, for lunch, a Santa Fe salad, chicken tenders, grape , icebox cake. I walked with Boomer for 20 minutes earlier. And, I walked 15 minutes at 2.5 miles per hour. $#boomer, #@justjennihous, #%socialmedia --- Thursday, July 22, 2021: JJWL DIET DAY #180 This morning, I had cottage cheese and grape . For lunch, I had barbecue chips. For dinner, I had tap water, pancakes with butter, scrambled eggs, and bacon. I walked Boomer for 1 hour and 2 minutes. I also walked Boomer for 10 minutes. $#boomer, #@justjennihous, #%socialmedia --- Friday, July 23, 2021: JJWL DIET DAY #181 For breakfast, I had fruit punch , and sunflower seeds. I had water. For dinner, I had lasagna, salad with ranch dressing, Texas toast, Ginger ale (2 cans). I also had red grapes, an oatmeal cookie, and sunflower seeds. $#boomer, #@justjennihous, #%socialmedia --- Saturday, July 24, 2021: JJWL DIET DAY #182 For breakfast, I had tap water. For lunch, I had . For dinner, I had ham and turkey sandwich, Ginger Ale Soda , potato chips, spicy pickles, and . I walked around for one hour. And, I walked Boomer for 1 hour and 10 minutes. And, did weight lifting for 2 hours. $#boomer, #@justjennihous, #%socialmedia --- Sunday, July 25, 2021: JJWL DIET DAY #183 For breakfast, I had water. For lunch, I had . For dinner, I had soda (lemon-lime), greens, meatloaf, fried green tomatoes, sweet potatoes, and corn bread. I did not exercise today. Today, I weigh 285.4 pounds. $#boomer, #@justjennihous, #%socialmedia --- Monday, July 26, 2021: JJWL DIET DAY #184 For breakfast, I had water. I had snacks at work, and cookies. For dinner, I had Southwest Chopped salad, cherry drink with water. $#boomer, #@justjennihous, #%socialmedia --- Tuesday, July 27, 2021: JJWL DIET DAY #185 Today, I walked Boomer for 22 minutes. I also walked for 1 hour and 30 minutes at work. I walso woalked 1 hour at work. I also walked 3 miled per hour at work. IN also weight lifted 1 hour and 15 minutes. I walked 25 minutes at 3 miles per hour. $#boomer, #@justjennihous, #%socialmedia --- Wednesday, July 28, 2021: JJWL DIET DAY #186 For breakfast, I had tap water, cherry drink, cottage cheese, peach cobbler, ham and turkey, and mixed vegetables. For a snack, I had a cherry , and a banana. I walked Boomer for 23 minutes. $#boomer, #@justjennihous, #%socialmedia --- Thursday, July 29, 2021: JJWL DIET DAY #187 For breakfast, I had chocolate pudding, Ginger ale , tap water, and sunflower seeds. For dinner, I had lemon-lime soda, peach cobbler, a spud, chicken breast feed. For snacks, I had a banana, sweet and spicy pickles, and bread. I walked Boomer for 23 minutes. $#boomer, #@justjennihous, #%socialmedia --- Friday, July 30, 2021: JJWL DIET DAY #188 For breakfast, I had tap water. For lunch, I had cottage cheese. For dinner, I had chicken and bacon Cobb Salad, grape drink, salad dressing (blue cheese). For exercise, I walked 6 minutes with Boomer for about 5 hours 10 minutes while I washed heavy loads at work. $#boomer, #@justjennihous, #%socialmedia --- Saturday, July 31, 2021: JJWL DIET #189 I had fruit punch and water for breakfast. For lunch, I went to , and I had an orange sunrise smoothie and potato chips. I also had cheese pizza, tap water, and chocolate bourbon pie. For snack, I had a peach cobbler and a banana. I walked 20 minutes, today. $#boomer, #@justjennihous, #%socialmedia ---